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DON’T let your hair go!
• Eating a well balanced diet is the key to healthy hair growth. Avoid high carbohydrate diets.
• GREEN TEA helps skin cells maintain their vitality by nourishing them and stimulating cell renewal. Use green tea containing products to prevent balding and aging of the skin cells.
• Taking large doses of vitamin A can trigger hair loss.
• Vitamin B group, vitamin E, vitamin C, zinc and iron have an important role in hair health.
• Try to avoid stress . Regular consumption of alcohol and and smoking also increase hair loss.
• Keep away from styling products that block your hair roots oxygen flow.
• Cheap quality hair products with harmful substances can cause breakage by drying your hair, clog hair follicles and make hair cells die preventing the oxygen flow.
• If you have damaged ends, trimming on regular bases will make your hair healthier.
• Always be gentle when you comb or brush your hair.
• Never use towels or hair accessories like combs, brushes, hairgrips or scarves that belong to someone else.
• Gently massage your scalp with your fingertips while applying hair products.
• It takes only seconds to look over the ingredients in your hair products. But regaining your hair may take take years, if you’re lucky enough to do so at all. |
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